As I read through “Ikigai: The Japanese secret to a long and happy life” by García, Héctor, and Miralles, Francesc, I couldn’t help but feel a sense of calm wash over me. The book is an exploration of the Japanese concept of “ikigai,” which translates to “a reason for being” or “a purpose in life.” It’s a concept that has long fascinated me, and this book delves deep into the various ways that the Japanese approach their lives with purpose and meaning.
One of the things that struck me the most about the book was its emphasis on finding joy in the small things. The authors explain that ikigai is not necessarily a grand, overarching purpose in life but rather a series of small, daily pleasures that give one a sense of fulfilment. This is a refreshing perspective in a world that often tells us that we need to achieve big, lofty goals in order to be happy.
The book also touches on the importance of community and social connections in Japanese culture. The authors explain that having strong relationships with family, friends, and neighbours is a key component of living a fulfilling life. This is something that I think many of us in Western cultures could learn from, as we often prioritise individual achievement over community building.
Another interesting aspect of the book was its discussion of the role of work in Japanese culture. The authors explain that, unlike in many Western cultures, work is not necessarily seen as something to be endured in order to earn a paycheck. Instead, the Japanese approach work as a way to contribute to society and find fulfilment in their daily tasks. This is a powerful mindset shift that could benefit many of us who struggle with finding meaning in our jobs.
Overall, “Ikigai: The Japanese secret to a long and happy life” is a thought-provoking read that offers a fresh perspective on what it means to live a fulfilling life. It’s a reminder that happiness can be found in the small moments, in our relationships with others, and in our daily work. If you’re looking for a book that will inspire you to re-examine your priorities and find more meaning in your life, I highly recommend giving this one a read.
Related: Book Review of Ichibun: The Secrets of Japanese by Kosuke Sendo
5 frequently asked questions and their answers about the book “Ikigai: The Japanese secret to a long and happy life by Héctor García and Francesc Miralles:
Ikigai is a Japanese concept that roughly translates to “a reason for being” or “a purpose in life.” It refers to the intersection of what you love, what you’re good at, what the world needs, and what you can be paid for. The book argues that discovering and pursuing your ikigai is crucial for a long, happy, and fulfilling life.
The authors suggest several exercises for discovering your ikigai, such as reflecting on your passions, strengths, and values, and exploring different ways to contribute to the world. They also emphasize the importance of trying new things, seeking feedback, and being open to change.
The book draws on research and interviews with centenarians in Japan to show how living with a sense of purpose and meaning can lead to a longer, healthier, and more satisfying life. The authors also discuss how ikigai can help us cope with challenges and find resilience in difficult times.
Some critics have argued that the book oversimplifies or romanticizes Japanese culture and that the concept of ikigai is not unique to Japan. Others have questioned the authors’ qualifications to write about Japanese culture and have pointed out errors or inaccuracies in their research.
Some key takeaways from the book include the importance of finding your ikigai, cultivating meaningful relationships, practising gratitude and mindfulness, staying active and engaged, and embracing change as a natural part of life. The book also highlights the value of learning from other cultures and perspectives and of finding joy and purpose in everyday activities.
Let me know some more Japanese literature recommendations in the comments below. Also, stay tuned for the best in the field of entertainment, lifestyle, travel, fashion, food, tech and gadgets as well as all things bookish.
Ciao People!
Alert!! Emergency and lights out!! No idea what is happening out there. You are simply…
How about a good ol’ cuppa of hot chocolate and some cute snuggles this Valentine’s…
Picture this: you are on one of the highest peaks in the world and suddenly…
Fashionista's Delight: Banaras Sarees Banaras sarees are treasures of ethnic fashion, bringing together incredible craftsmanship…
Picture this paralyzed person being able to do whatever he wants to. And that too,…
Ever wondered about the buzz surrounding 'manifestation'? It's everywhere, from videos to reels. But are…
This website uses cookies.